It's amazing how just one comment can bring revelation. On one of my groups there was a post where someone else had asked this person if he ever took a vacation from the plan. The phrase "vacation from the plan" is really sticking in my head and I feel a need to elaborate on what this means to me.
This is what I do, I get to goal then I take a vacation from the plan. I need to make tracking and staying within points range a true lifestyle change. There is no going back to my old ways. Going back to old ways will take me back to my old self and that is what I am trying to change. These bad eating habits will only lead to weight gain, diabetes and heart problems.
This plan offers enough flexibility so I can have my cake and eat it too. There is no reason for me to keep going back to eating out of control other than "I just don't feel like putting in the effort." I really need to look at the long term results. I am thinking that the potential health problems will be more work than choosing a carrot over a candy bar. Bottom line is that I need to stop taking a vacation from this plan.
My name is Cindy. I am a follower of Christ, a wife and mother. I believe life is a journey, and it is not always easy. Although I don’t have the struggles of many in this world, I still have struggles of my own. I believe these are things God is growing me in. I am blessed to have a wonderful husband, two adorable little girls and a comfortable home with plenty of food. When it comes down to it, my basic needs and then some are provided for. For this, I am so truly thankful.
Thursday, November 10, 2011
Vacationing from the WW Plan
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This was supposed to go to my Weight Watchers blog but I am having technical difficulties.
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